Laura Lam, B.A., BHsc (Nutrição Humana), Grad Dip (Saúde Pública)

Laura Lam, B.A., BHsc (Nutrição Humana), Grad Dip (Saúde Pública)
Laura é uma escritora com formação académica em nutrição humana e saúde pública. É apaixonada pela comunicação científica e pela saúde da população. Utiliza os seus conhecimentos para traduzir as descobertas científicas em conteúdos acessíveis, que permitam às pessoas tomar decisões informadas sobre a sua saúde. O seu objetivo é promover uma maior compreensão da importância da nutrição e das escolhas de estilo de vida na promoção da saúde e do bem-estar dos seus leitores. Alguns dos seus interesses de investigação incluem a epidemiologia nutricional, a nutrigenómica, a nutrição desportiva e os nutracêuticos.

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    • What Is Phosphatidylserine and What Does It Do?

      What Is Phosphatidylserine and What Does It Do?

      Anna Hamer

      Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

      What Is Phosphatidylserine and What Does It Do?

      Anna Hamer

      Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

    • Does Phosphatidylserine Improve Memory?

      Does Phosphatidylserine Improve Memory?

      Anna Hamer

      Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...

      Does Phosphatidylserine Improve Memory?

      Anna Hamer

      Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...

    • Does Phosphatidylserine Help With Stress and Focus?

      Does Phosphatidylserine Help With Stress and Fo...

      Anna Hamer

      Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....

      Does Phosphatidylserine Help With Stress and Fo...

      Anna Hamer

      Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....

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