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Does Phosphatidylserine Improve Memory?

Does Phosphatidylserine Improve Memory?

Anna Hamer

Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...

Does Phosphatidylserine Improve Memory?

Anna Hamer

Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...

Does Phosphatidylserine Help With Stress and Focus?

Does Phosphatidylserine Help With Stress and Fo...

Anna Hamer

Most people reach for phosphatidylserine (PS) because they want to feel steadier under pressure, or think more clearly when it matters. Both have been tested, though not equally. If phosphatidylserine...

Does Phosphatidylserine Help With Stress and Fo...

Anna Hamer

Most people reach for phosphatidylserine (PS) because they want to feel steadier under pressure, or think more clearly when it matters. Both have been tested, though not equally. If phosphatidylserine...

PFAS Explained: What They Are and How to Reduce Exposure

PFAS Explained: What They Are and How to Reduce...

Anna Hamer

What makes PFAS so useful is also what makes them a problem. Nothing sticks to them, nothing soaks through them, and they resist breakdown for decades. That is why they...

PFAS Explained: What They Are and How to Reduce...

Anna Hamer

What makes PFAS so useful is also what makes them a problem. Nothing sticks to them, nothing soaks through them, and they resist breakdown for decades. That is why they...

How to Take Liposomal Supplements for Best Results

How to Take Liposomal Supplements for Best Results

Anna Hamer

So how should you actually take a liposomal supplement? If you're new to the topic, our guide Are Liposomal Formulations of Supplements Better? covers whether they're worth it in the...

How to Take Liposomal Supplements for Best Results

Anna Hamer

So how should you actually take a liposomal supplement? If you're new to the topic, our guide Are Liposomal Formulations of Supplements Better? covers whether they're worth it in the...

Liposomal NR: Does It Make a Difference?

Liposomal NR: Does It Make a Difference?

Anna Hamer

Nicotinamide riboside (NR) is one of the most studied NAD+ precursors in longevity research, known for increasing levels of the molecule the body needs for cellular energy production and repair....

Liposomal NR: Does It Make a Difference?

Anna Hamer

Nicotinamide riboside (NR) is one of the most studied NAD+ precursors in longevity research, known for increasing levels of the molecule the body needs for cellular energy production and repair....

How Lion's Mane Works: NGF, BDNF & Brain Health

How Lion's Mane Works: NGF, BDNF & Brain Health

Anna Hamer

Lion's Mane is often sold as a mushroom for the mind. What makes it interesting to researchers is the how: among the most studied medicinal mushrooms, it appears to influence...

How Lion's Mane Works: NGF, BDNF & Brain Health

Anna Hamer

Lion's Mane is often sold as a mushroom for the mind. What makes it interesting to researchers is the how: among the most studied medicinal mushrooms, it appears to influence...