Kristina Zuna

Kristina Zuna
Ung forskare som för närvarande doktorerar i fysiologi och biofysik och har en magisterexamen i molekylär bioteknik. Kristina har författat och varit medförfattare till 6 vetenskapliga artiklar i refereegranskade tidskrifter.

Articles by Kristina:

Tags

  • Autophagy
  • cellular health
  • Centinarians
  • dietary supplement
  • Evidence Based Research
  • Human Trials
  • humun clinical trials
  • Longevity
  • metabolic health
  • mitophagy
  • Resveratrol
  • SIRT1
  • Sirtuins
  • Spermidine
  • AGEs
  • Longevity
  • Metformin
  • Resveratrol
  • brain health
  • GABA
  • Neurodegenerative diseases
  • neurotransmitter
  • Aging
  • Anti-Aging
  • dietary supplement
  • energy
  • Nicotinamide Riboside
  • NMN
  • anxiety
  • caffeine
  • focus
  • L-theanine
  • mental health
  • Sleep
  • Stress
  • stress-reduction
  • anxiety
  • depression
  • green tea
  • green tea extract
  • L-theanine
  • mental health
  • sleep
  • stress
  • dietary supplement
  • Longevity
  • NMN
  • optimal dosage
  • depression
  • menopausal symptoms
  • menopause
  • PMS
  • st. john's wort
  • berberine
  • Blood Pressure
  • cholesterol
  • Evidence Based Research
  • fertility
  • Human Trials
  • humun clinical trials
  • Metformin
  • PCOS
  • PMS
  • Safe Supplementation
  • Weight-Loss
  • women's health
  • Alzheimer's Disease
  • Anxiety
  • Ashwagandha
  • Stress
  • Benefits
  • black cohosh
  • Bone Health
  • Coenzyme Q10
  • Evidence Based Research
  • fertility
  • ginseng
  • ginseng root
  • hormones
  • hot flashes
  • Human Trials
  • libido
  • low libido
  • menopausal symptoms
  • menopause
  • Omega 3 Fatty Acids
  • PCOS
  • st. john's wort
  • Supplement Synergy
  • women's health
  • Diabetes
  • Fatigue
  • ginseng
  • ginseng root
  • Heart Health
  • libido
  • obesity
  • oxidative stress
  • Polyphenol
  • Supplements
  • women's health
  • Absorption
  • anti-inflammation
  • Antioxidants
  • bioavailability
  • Bioavailablity
  • curcumin
  • drug bioavailability
  • drug efficacy
  • Research
  • turmeric
  • turmeric powder
  • anti-inflammation
  • Antioxidants
  • curcumin
  • drug bioavailability
  • drug efficacy
  • Evidence Based Research
  • turmeric
  • turmeric powder
  • Anti-Aging
  • anti-inflammation
  • Antioxidants
  • Benefits
  • Blood Pressure
  • Efficacy
  • Evidence Based Research
  • grape seed extract
  • grape seeds
  • grapes
  • GSE
  • Human Trials
  • humun clinical trials
  • Polyphenol
  • Skin Health
  • Supplements
  • Benefits
  • Flax Seed
  • Healthful Plant-Based Diet
  • menopausal symptoms
  • menopause
  • Omega 3 Fatty Acids
  • Phytonutrients
  • Supplements
  • women's health
  • Benefits
  • Efficacy
  • Human Trials
  • NAD+
  • Nicotinamide Mononucleotide
  • Nicotinamide Riboside
  • NMN
  • NR
  • Supplements
  • Absorption
  • Bioavailablity
  • protein
  • protein supplements
  • whey
  • absorbtion
  • Absorption
  • bioavailability
  • Bioavailablity
  • drug bioavailability
  • drug efficacy
  • Efficacy
  • Evidence Based Research
  • nutrient supplements
  • Solubility

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  • Cellular autophagy

    The Role of Autophagy in Health and Longevity

    Kristina Zuna

    Do you want to learn more about autophagy for longevity, and how to induce it? Keep reading and learn more about autophagy! 

    The Role of Autophagy in Health and Longevity

    Kristina Zuna

    Do you want to learn more about autophagy for longevity, and how to induce it? Keep reading and learn more about autophagy! 

  • Are AMPK and mTOR pathways the molecular key to longevity?

    Are AMPK and mTOR pathways the molecular key to...

    Kristina Zuna

    Are you a longevity enthusiast who would like to know more about the intricate pathways that happen in our cells? Are the words "mitochondrial theory of aging" and "oxidative stress"...

    Are AMPK and mTOR pathways the molecular key to...

    Kristina Zuna

    Are you a longevity enthusiast who would like to know more about the intricate pathways that happen in our cells? Are the words "mitochondrial theory of aging" and "oxidative stress"...

  • How to take quercetin: Dosage, Tips, and Other Considerations

    Hur du tar quercetin: Dosering, tips och andra ...

    Deanne Rachelle B. Mantuano, RND, RD

    Quercetin är en kraftfull flavonoid, en naturlig antioxidant som finns i många frukter, grönsaker och spannmål. Det blir alltmer populärt som ett kosttillskott på grund av dess potentiella hälsofördelar. Men...

    Hur du tar quercetin: Dosering, tips och andra ...

    Deanne Rachelle B. Mantuano, RND, RD

    Quercetin är en kraftfull flavonoid, en naturlig antioxidant som finns i många frukter, grönsaker och spannmål. Det blir alltmer populärt som ett kosttillskott på grund av dess potentiella hälsofördelar. Men...

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