Kristina Zuna PhD

Kristina Zuna PhD
Doutorada em Biomedicina e Biotecnologia, com um mestrado em Biotecnologia Molecular. A Kristina é autora e coautora de 6 artigos científicos em revistas académicas com revisão por pares.

Articles by Kristina:

Tags

  • Herbs & Natural Compounds
  • Longevity
  • Herbs & Natural Compounds
  • bioavailability
  • D-mannose
  • dietary supplement
  • Herbs & Natural Compounds
  • Safe Supplementation
  • Supplements
  • Urinary tract infections
  • UTIs
  • Women’s Health & Menopause
  • athletic performance
  • Creatine
  • Diet & Exercise
  • dosage
  • Exercise
  • Herbs & Natural Compounds
  • Hydration
  • Muscle Mass
  • muscle strength
  • optimal dosage
  • Supplements
  • absorbtion
  • Absorption
  • bioavailability
  • Bioavailablity
  • drug bioavailability
  • drug efficacy
  • Efficacy
  • Supplement Bioavailability
  • Anti-Aging
  • anti-inflammation
  • Antioxidants
  • ellagitannins
  • Herbs & Natural Compounds
  • Longevity
  • mitochondria
  • muscle strength
  • pomegranate
  • urolithin A
  • Anti-Aging
  • anti-inflammation
  • Autophagy
  • cellular health
  • ellagitannins
  • gut health
  • gut microbiota
  • Herbs & Natural Compounds
  • Inflammation
  • Longevity
  • mitophagy
  • Muscle Mass
  • muscle strength
  • Neurodegenerative diseases
  • pomegranate
  • Safe Supplementation
  • Safety
  • urolithin A
  • Diet & Exercise
  • Aging
  • Alzheimer's Disease
  • Anti-Aging
  • Benefits
  • cellular health
  • Centinarians
  • Evidence Based Research
  • Gravity
  • health benefits
  • Longevity
  • Microgravity
  • physical performance
  • Telomeres
  • Aging
  • Blue Zone
  • blue zone diet
  • Blue Zones
  • Caloric Restriction
  • Evidence Based Research
  • Healthful Plant-Based Diet
  • lifespan
  • Longevity
  • stress-reduction
  • Bone Health
  • Herbs & Natural Compounds
  • methionine
  • Anti-Aging
  • anti-inflammation
  • Benefits
  • blood sugar
  • dietary supplement
  • Evidence Based Research
  • Herbs & Natural Compounds
  • Leucine
  • Muscle Mass
  • Muscular Strength
  • Safe Supplementation
  • Aging
  • amino acids
  • Anti-Aging
  • anti-inflammation
  • Anxiety
  • blood sugar
  • Bone Health
  • Cold sores
  • Herbs & Natural Compounds
  • Human Trials
  • humun clinical trials
  • Lysine
  • protein
  • protein supplements
  • Supplements
  • Absorption
  • Aging
  • anti-inflammation
  • Antioxidants
  • glutathione
  • health benefits
  • Herbs & Natural Compounds
  • Human Trials
  • Inflammation
  • insulin
  • Liver health
  • oxidative stress
  • Supplements
  • UV damage
  • Age Tests
  • Aging
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  • Centinarians
  • DNA Methylation
  • DNA Repair
  • Epigenetics
  • Evidence Based Research
  • healthy lifespan
  • Heart Health
  • Longevity
  • metabolic health
  • Research
  • Aging
  • Anti-Aging
  • Benefits
  • bryan johnson
  • Diet & Exercise
  • DNA Repair
  • fasting
  • health benefits
  • Longevity
  • project blueprint
  • Diet & Exercise
  • Longevity
  • Aging
  • Anti-Aging
  • Diet & Exercise
  • Longevity
  • protein
  • protein supplements

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Leia mais sobre a longevidade obtida através de um estilo de vida saudável e da toma de suplementos

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  • Cheating Death: Avoiding a Heart Attack

    Cheating Death: Avoiding a Heart Attack

    Nurten Abaci Kaplan

    Let’s be honest: heart attacks aren’t just something that happens to older people anymore—they’ve become a real worry for young adults too.The World Health Organization reports that around 19.8 million...

    Cheating Death: Avoiding a Heart Attack

    Nurten Abaci Kaplan

    Let’s be honest: heart attacks aren’t just something that happens to older people anymore—they’ve become a real worry for young adults too.The World Health Organization reports that around 19.8 million...

  • Do Mushroom Supplements Work?

    Do Mushroom Supplements Work?

    Angela Patricia Franca

    Mushroom supplements are very popular right now, and people have been using them in traditional medicine for hundreds of years. People now say that these mushrooms are good for your...

    Do Mushroom Supplements Work?

    Angela Patricia Franca

    Mushroom supplements are very popular right now, and people have been using them in traditional medicine for hundreds of years. People now say that these mushrooms are good for your...

  • What is BDNF?

    O que é o BDNF?

    Angela Patricia Franca

    O Fator Neurotrófico Derivado do Cérebro (BDNF) é uma proteína muito importante da família das neurotrofinas. É essencial para o crescimento, funcionamento e sobrevivência dos neurónios. O BDNF é muitas...

    O que é o BDNF?

    Angela Patricia Franca

    O Fator Neurotrófico Derivado do Cérebro (BDNF) é uma proteína muito importante da família das neurotrofinas. É essencial para o crescimento, funcionamento e sobrevivência dos neurónios. O BDNF é muitas...

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